
5 COMMON MISTAKES IN THE STRONGMAN TIRE FLIP
Giant Tires have become a popular way to add variety to your exercise routine in recent years. It seems that every strength gym around has at least one of these bad boys sitting proudly in their facility. Having competed in strongman for almost a decade, I take pleasure in knowing that something I enjoy so much is becoming more mainstream. The giant tire flip can be used to develop strength and power in the hips of a client/athlete. That being said, using the correct form